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Selasa, 04 September 2012

Recipe for Curried Chicken and Rice Casserole


We have a great Indian restaurant on Maui and enjoy getting together with a bunch of friends to go stuff ourselves on curries, naan, tandoori meat, lentil dishes.....   If it's just the two of us craving Indian flavors, I'll throw together an easy curry.  This recipe is an adaptation of a wild rice and chicken casserole I used to make when my kids were small.
It had a lot of sour cream, cream of mushroom soup, cheese...that kind of casserole! For this meal, I used coconut milk, fire roasted tomatoes, Indian spices, and raisins (probably would be good with some sauteed onion-next time!).  This was very satisfying and delicious.

Time: about an hour (I cooked the rice and chicken ahead of time, so for just combining and baking-25 minutes)
Yield: 6 servings

Ingredients:

  • 2 large chicken breasts, skinless and boneless
  • 1 TBSP turmeric
  • water (or broth/stock)
  • 1 cup mixed rice (wild, brown, black mix or any wild rice mix) cooked according to package
  • 1 14.5 oz can diced fire roasted tomatoes
  • 1 cup coconut milk
  • 1 TBSP garam masala
  • 1 1/2 TBSP curry powder
  • Few shakes crushed red peppers (more if you like it really spicy hot)
  • 1/2 cup golden raisins
  • Salt to taste


Method:

  • Cook rice mixture according to package directions (mine said 50 minutes).
  • Cook chicken in turmeric and water (or broth/stock) until done, about 12 minutes.  Let cool then chop/shred.
  • Preheat oven to 425 degrees.
  • Mix chicken, rice, tomatoes, coconut milk, spices and raisins together.  Taste and add salt if needed.
  • Spray casserole dish and pour mixture in.
  • Bake for 15 minutes or until well heated through.

Serve with a veggie (ooh, next time I think I'll stir in some English peas) and enjoy!

Printable recipe

Selasa, 14 Februari 2012

Recipe for Indian Flavored Squash Fritters-Daring Cooks



This recipe resulted from the monthly challenge from the Daring Kitchen.  The Daring Cooks' February 2012 challenge was hosted by Audax and Lis and they chose to present Patties for their ease of construction, ingredients, and deliciousness!  We were given several recipes, and learned the different types of binders and cooking methods to produce our own tasty patties.


Sometimes the challenges are very specific.  This one was great because we had a lot of latitude in our recipe. I thought about different kinds of patties all month-I think I had patty paralysis.  But, as is often the case, I just needed to open the fridge to get inspiration. When I saw the acorn squash sitting there, I was over my paralysis and knew what I'd put together-a fritter! 

Microwaving the squash made this a quick to prepare recipe.  If you are reading this blog much, you know I'm on an Indian kick lately.  I think these would turn out just as nice with other seasonings.  Let me know if you try something that turns out really tasty.


Yield: 6 patties
Time: 20 minutes


Ingredients:


  • 1 small acorn squash (1 cup mashed)
  • ½ cup cornmeal
  • 1 egg
  • Large pinch kosher salt
  • 1 tsp freshly ground pepper
  • 1 tsp Garam masala
  • ¼ cup olive oil (enough for shallow layer in frying pan)



Optional:
  • Prepared chutney (like Major Grey’s)
  • Spiced yogurt (non-fat plain Greek yogurt mixed with garam masala)


Method: 
  • Slice squash in half and remove seeds and stringy bits.
  • Wrap loosely in parchment paper and microwave for 8-10 minutes until steaming and soft.
  • Let cool and then scrape out cooked squash, discarding skin.
  • Mix squash, salt and pepper, egg, garam masala, and cornmeal together.
  • Heat olive oil over med-high heat.
  • When oil is hot, drop 1/6th  of mixture into oil and flatten; repeat with remaining mixture (but don’t overfill pan-cook in two batches).
  • Cook about 3 minutes per side until warmed through and crispy on outside.
  • Drain briefly on paper towels and serve hot (with chutney and/or spiced yogurt if desired).
This is an acorn squash
These are the insides that you discard




Pan frying


Other Daring Cooks challenges I've participated in:
Tea Challenge
















Char Sui Bao Challenge

















Here is some interesting reading about patties that our hosts provided.

Technically patties are flatten discs of ingredients held together by (added) binders (usually eggs, flour or breadcrumbs) usually coated in breadcrumbs (or flour) then fried (and sometime baked). Burgers, rissoles, croquettes, fritters, and rösti are types of patties as well.
Irish chef Patrick "Patty" Seedhouse is said to have come up with the original concept and term as we know it today with his first production of burgers utilizing steamed meat pattys - the pattys were "packed and patted down" (and called pattys for short) in order to shape a flattened disc that would enflame with juices once steamed.
The binding of the ingredients in patties follows a couple of simple recipes (there is some overlap in the categories below)

Patties – patties are ingredients bound together and shaped as a disc.

Rissoles and croquettes – use egg with breadcrumbs as the binder, typical usage for 500 grams (1 lb) of filling ingredients is 1 egg with ½ cup of breadcrumbs (sometimes flour, cooked grains, nuts and bran can be used instead of the breadcrumbs). Some meat patties use no added binders in them they rely on the protein strands within the meat to bind the patty together. Vegetarian and vegan patties may use mashed vegetables, mashed beans, grains, nuts and seeds to bind the patty. Generally croquettes are crumbed (breaded) patties which are shallow- or deep-fried. Rissoles are not usually crumbed (but can be) and are pan- or shallow-fried. Most rissoles and croquettes can be baked. (Examples are all-meat patties, hamburgers, meat rissoles, meatloaves, meatballs, tuna fish and rice patties, salmon and potato rissoles, most vegetable patties.)

Wet Fritters – use flour, eggs and milk as the binder, typical usage for 500 grams (1 lb) of filling ingredients is 2 cups flour, 1 egg with 1 cup of milk and are usually deep-fried and sometimes pan-fried (examples deep fried apple fritters, potato fritters, some vegetable fritters, hushpuppies)

Dry Fritters – use eggs and (some) flour as the binder, typical usage for 500 grams (1 lb) of filling ingredients is 1 to 2 eggs and (usually) some 2 to 8 tablespoons of flour (but sometimes no flour) and are pan- or shallow- fried. (examples most vegetable patties like zucchini fritters, Thai fish cakes, crab cakes, NZ whitebait fritters)

Röstis – use eggs (sometimes with a little flour) as the binder for the grated potato, carrot and other root vegetables, typical usage for 500 grams (1 lb) of filling ingredients is one egg yolk (potato rösti).
Sautéing, stir frying, pan frying, shallow frying, and deep frying use different amounts fat to cook the food. Sautéing uses the least amount of oil (a few teaspoons) while deep frying uses (many many cups) the most oil. The oil helps lubricate (sometimes adds flavour) the food being fried so it will not stick to the pan and helps transfer heat to the food being cooked.
In particular, as a form of cooking patties, pan- and shallow-frying relies on oil of the correct temperature to seal the surface (so retaining moisture) and to heat the interior ingredients (so binding them together) so cooking the patty. The exposed topside of the patty while cooking allows, unlike deep frying, some moisture loss and contact with the pan bottom with the patty creates greater browning on the contact surface that is the crust of the patty is browned and the interior is cooked by pan- and shallow-frying. Because the food is only being cooked on one side while being pan- or shallow-fried, the food must be flipped at least once to totally cook the patty.

Jumat, 30 September 2011

Recipe for Slow Cooker Indian Spiced Lentils and Chicken



I haven't used my slow cooker for a while but it's been hectic lately, catching up from my trip back to Atlanta to meet Miss E. (my first grandchild) and planning for our upcoming vacation (Ireland, Scotland, and England).  So, a perfect time to pull it out.  I love plopping all the ingredients in the crock, turning it on and not thinking about it until it is time to serve.  Continuing on my Indian flavors kick, this comfort food recipe hit the spot.











This stuff is great when you don't have fresh herbs


Yield: 6 servings
Time: 7 1/4 hours (15 minutes to prepare, 7 hours in slow cooker)


Ingredients:
  • 2 cups green lentils, rinsed (I had a mix of small French green and regular organic green lentils)

  • 3 cups chicken broth

  • 1 1/2 cups water

  • 1 small yellow onion, diced

  • 1 cup diced celery

  • 2 tsp ground roasted cumin

  • 1 tsp ground coriander

  • 2 tsp kosher salt

  • ½ tsp dried mustard powder

  • 1 tsp turmeric

  • 1 tsp ground cardamom

  • 4 garlic cloves, smashed

  • 1 (4 oz) can diced fire roasted chiles, undrained

  • 1 TBSP parsley herb blend

  • 2 pounds boneless, skinless chicken breasts cut in half

  • 2 sticks of cinnamon

  • Chopped cilantro for serving (optional)

 Method:
  • Add all ingredients to slow cooker except cilantro.

  • Cook 7 hours on low.

  • Shred chicken and stir back into lentils.

  • Serve sprinkled with chopped cilantro.







Easy!  And tasty.  As we head into fall, try this flavorful combination.  As someone says "set it and forget it".  (Who does say that BTW?)


Printable Recipe


Adapted from A Year of Slow Cooking

Senin, 15 Agustus 2011

Recipe for Indian Spiced Beans



A few months ago I saw a couple of mentions of the Secret Recipe Club but didn’t really have time to look into exactly what it was all about.  Until now.  How it works in a nutshell is you sign up to join and are assigned a different blog each month (from another participating blogger).  Once you receive your assignment, you choose any recipe to make from that blog.  The secret part is that participating bloggers don’t know who is cooking from their blog or what is being made until the assigned day. 

Today is the day, and I am featuring a recipe from the blog Beantown Baker.  Jen is the author and lives in Boston with her hubby and two cats.  She loves to bake as you could probably guess but also features other recipes on her blog.  Since Mr. ELEB and I are still trying to recover (ie lose the weight we gained) from our (not so) recent SF/NY/Atlanta trip, and because I’m trying to cook more Indian food, I chose this interesting bean recipe rather than one of her delicious sounding desserts.  However, I’d encourage you to check out Jen’s blog for some decadent cupcakes!


Yield: 3 servings
Time: 20 minutes

Ingredients:
  • 1 large onion, minced
  • 2 tablespoons olive oil
  • 4 garlic cloves, minced
  • 1 tablespoon garam masala
  • 1 can cannellini beans, rinsed and drained
  • 1 can diced tomatoes, drained
  • 1 inch fresh ginger, grated
  • 1/2 teaspoon salt
  • 3/4 cup light coconut milk
  • 1/2 cup chopped cilantro leaves

Method:

  • Heat oil in a medium skillet over med-high heat.
  • Add onion and sauté until translucent.
  • Stir in the minced garlic and garam masala.
  • Cook for one minute. 
  • Stir in the beans, tomatoes, ginger, and salt.
  • Simmer for fifteen minutes. 
  • Pour in coconut milk.
  • Heat until warmed.
  • Sprinkle with cilantro and serve.


This is a great, quick recipe for when you want something flavorful but easy to put together, especially if you are on an Indian food kick like I am!  I stayed pretty true to the original recipe.  I used cannellini rather than pinto beans but as Jen noted, any bean will work.  I also omitted the small amount of sugar in the original recipe, used fresh instead of ground ginger, and used light instead of regular coconut milk. 


Check out all the other recipes that were made as part of the Secret Recipe Club.  I can’t wait to see what someone picked to make from Eat Little, Eat Big!  



Printable Recipe

Jumat, 12 Agustus 2011

Recipe for Chicken Vindaloo



Indian dishes are something we really enjoy eating.  How about you?  I've been trying to cook more Indian recipes at home and with that in mind, I bought some Vindaloo Spice Mix at Penzey's when I was at their retail location in Menlo Park last month.


This probably wouldn't be considered a traditional dish which most references say includes potatoes, not beans or tomatoes, but I wanted a one-pot dish, didn't want potatoes, and had green beans to use.  I used the directions on the Penzey's package for general guidance and then went my own way!


If you want to mix your own spice from scratch, here is an ingredient list I found on e-How.  In Penzey's mix: coriander, garlic, cumin, ginger, cinnamon, mustard, cayenne pepper, jalapeno, cardamom, turmeric, black pepper, cloves.


Time: 50 minutes
Yield: 4 servings

Ingredients:
  • 2 TBSP canola oil, divided
  • 2 cups chopped onion
  • 1 ½ lbs. boneless, skinless chicken thighs, trimmed of visible fat
  • 2 TBSP vindaloo spice mix (I used Penzy’s)
  • 3 TBSP water
  • 2 cups fresh green beans, chopped to bite size
  • 28 oz can crushed tomatoes
  • ¼ cup vinegar
  • 1 TBSP ground cinnamon (optional)
  • Salt and pepper
  • Dollop of plain non-fat Greek yogurt or sour cream (optional)


Method:
  • Season chicken with salt and pepper and brown in 1 TBSP oil. Remove from pan.
  • Brown onion in remaining oil.
  • Mix vindaloo spice mix and water.
  • Add chicken, tomatoes, vinegar, cinnamon, green beans and spice paste to onions.
  • Simmer on medium for 30 minutes or until green beans are tender but still slightly crunchy.
  • Serve over brown basmati rice (with yogurt or sour cream if desired).

We loved this.  For me, it bordered on my threshold of how much heat I can tolerate and that's why I added the extra cinnamon and served it with a dollop of plain Greek yogurt.  Together, these moderated the heat to an enjoyable level for me.  (I am, however, a bit of a weenie when it comes to spicy heat.) 

I wouldn't hesitate to make it again or use the spices in another recipe.  BTW, Penzy's is not sponsoring this post.

What ethnic dishes are you cooking at home?



Printable Recipe