Recipe for Lamb and Sweet Potato Curry

According to Wikipedia, curry is a dish of meat and vegetables, cooked in an Indian style spicy sauce and served with rice.  And while not what I think of when I think "curry", other than the rice, this full-of-flavor dish meets the definition.  I adapted this dish from Meena's blog "Hooked on Heat", a great spot for Indian recipes that anyone can tackle.  As you know if you've been reading ELEB for a while, I'm trying to cook more Indian recipes.  This one is a winner!

You have to be somewhat committed to cooking Indian flavored food to tackle this recipe.  It has quite a few spice ingredients.  As it turned out, I had all of them in my cupboard and I would encourage you to suck it up go ahead and stock your spice shelf with these flavorful spices. You'll be all ready to whip together a batch of chai concentrate or another Indian dish.  And trust me, when you taste this one, you'll be glad you did. In addition to a great meal, your kitchen will smell amazing.

Whole spices

Recipe for Lamb and Sweet Potato Curry

Yield: 4 servings

Time: 60 minutes

Ingredients: 

• 2 TBSP canola oil


• 5 whole cloves


• 5 whole cardamom pods


• 1 cinnamon stick


• 1 tsp cumin seeds


• 1 large onion, sliced


• 1/2 tsp chili powder


• 1 TBSP coriander powder


• 1 tsp roasted cumin powder


• 1/2 tsp garam masala powder


• 1 TBSP ginger-garlic sauce


• 2 medium tomatoes, finely chopped, about 2 cups


• 1 lb ground lamb


• 1 large sweet potato, cubed, about 3 cups


• 1 cup water


• 4 cups baby spinach, washed and dried


• salt, to taste

Method:

• Sauté cloves, cardamom pods, cinnamon stick, and cumin seeds with onions in hot oil over medium high heat until lightly browned.


• Add in tomatoes, ginger-garlic sauce and remaining spices, and cook over medium heat for 5 minutes until tomatoes soften and begin to break down.


• Crumble in lamb and cook until most of pink is gone, about 5 minutes.


• Add in sweet potatoes and cook covered for 20 minutes over medium-low heat until potatoes are cooked through.


• Stir in spinach and cook uncovered until wilted, about 3-4 minutes


• Taste and season with salt as needed.

Ready to add tomatoes

Ready to add potatoes

Ready to add spinach

I wasn't sure whether to leave the cloves and cardamom pods in the finished dish.  I decided to fish them out, not that it would have been bad to eat one but...


So, thanks to Meena for an inspiring recipe.  I hope you'll give it a try.

What ethnic dishes are you cooking these days?


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Recipe for Oven Roasted Rack of Lamb

Not everyone likes lamb.  I used to think I didn't like it, probably from having some gamey tasting mutton somewhere in England as a kid!  Today's New Zealand, Australian, or Colorado lamb is wonderful and, if you trim the fat well, it has none of the possible gamey flavors that turn some people off.  We even have lamb being raised on Maui now through the Maui Cattle Company.  I haven't tried any yet but can't wait.   This rack came from Australia via Costco.  I've found their Australian lamb to be very good and competitively priced.

Time: 40 minutes
Yield: 3 servings (1 1/2 lb. rack)


Ingredients:

• 1 ½ lbs Frenched lamb rack
• 1 TBSP chopped fresh rosemary
• 1 TBSP finely minced garlic
• 2 TBSP olive oil
• ½ TBSP kosher salt
• ½ TBSP freshly ground pepper
• 2 TBSP canola oil

Method:

• Trim excess fat from lamb rack.
• Preheat oven to 400 degrees.
• Mix together the rosemary, garlic, olive oil, salt and pepper.
• Rub the rosemary mixture over lamb rack.
• Heat canola oil in oven proof skillet over med-high heat.
• Brown lamb rack in skillet, approximately 1 ½ minutes per side.
• Place skillet with lamb in oven and cook for 15 minutes.
• Remove lamb from oven and place on plate. 
• Rest lamb for 10 minutes and then slice and serve.

You could use your favorite meat rub instead of this rosemary and garlic rub; the recipe is very adaptable.  You can get this on the table in under an hour. If you're having company, you and your guests will enjoy an elegant meal with very little fuss.  

Are you eating things today that you wouldn't have touched a few years ago?

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