Tampilkan postingan dengan label cauliflower. Tampilkan semua postingan
Tampilkan postingan dengan label cauliflower. Tampilkan semua postingan

Sabtu, 14 April 2012

Recipe for Spiced Coffee Rubbed Pork with Cauliflower and Bean Puree-Daring Cooks





Once a month I join a group of adventurous cooks online in cooking up something new.  It might be preparing an unusual or unfamiliar recipe from around the world or trying out a specific cooking technique.


Our April 2012 Daring Cooks hosts were David & Karen from Twenty-Fingered Cooking. They presented us with a very daring and unique challenge of forming our own recipes by using a set list of ingredients!  The challenge was to cook using 1 ingredient from each list:


List 1: Parsnips, Eggplant (aubergine), Cauliflower
List 2: Balsamic Vinegar, Goat Cheese, Chipotle peppers
List 3: Maple Syrup, Instant Coffee, Bananas


This was a fun little exercise and many very creative meals were developed-check them out at the Daring Cooks website.


This meal is pretty simple.  I like mixing up rubs for pork and we love cauliflower mash, so I really didn't overextend myself here!


Time:  45 minutes
Yield: 4 servings


Ingredients:


  • 4 center cut boneless pork chops (bone in would work too)
  • 1 1/2 TBSP ground coffee beans, cinnamon flavor
  • 1 TBSP ground cardamom
  • 1 tsp ground chipotle chile powder
  • 1 1/2 tsp kosher salt
  • 1 tsp olive oil
  • 1 medium head cauliflower, chopped coarsely
  • 1 cup cooked white beans
  • 2-3 garlic cloves, peeled and smashed with back of knife
  • 2 TBSP light coconut milk
  • Salt and pepper


Method:
  • Mix coffee, cardamom, chipotle, and kosher salt together.
  • Very lightly sprinkle a drop or two of olive oil on both sides of pork chops, then generously rub the spice mixture all over both sides (save a small amount for garnish).  Let meat rest at room temperature.
  • Bring water to a boil and add cauliflower and garlic.
  • Cook cauliflower until very soft, about 30  minutes; throw beans in last 2 minutes to heat, then drain and add cauliflower, garlic and beans to food processor with coconut milk, salt and pepper.
  • Process veggies until very smooth.
  • About 15 minutes before veggies are finished cooking, preheat oven to 425 degrees and heat a heavy oven proof pan (I used my cast iron skillet) over medium-high on the stove top.
  • When pan is hot, sear pork chops 1 minute each side then place pan carefully in to the oven.
  • Cook for 5-8 additional minutes in the oven, depending on thickness of chops.  
  • Finish cooking, drain, and prepare cauliflower while pork chops are in oven.
  • Slice chops and serve over pureed cauliflower/bean mixture.  Garnish with a few sprinkles of the left over rub.

The hint of coconut in the puree complemented the chipotle and cardamom flavors of the pork.  The coffee was a background nuance.  I might actually add some additional cinnamon next time as that flavor didn't really come through (so if you don't have flavored coffee don't worry!).




Other Daring Cook's Challenges I've participated in:
Indian flavored squash patties
Beef braised in Rooibos tea
Char sui bao
Braised scallops

Jumat, 23 September 2011

Recipe for Cauli-Kale "Surprise"



Have you ever had colcannon?  It's mashed potatoes and cabbage, of Irish roots I believe.  There was a restaurant in San Francisco that served it frequently and I grew to love it-made me feel less guilty about eating potatoes!


When I was on the South Beach diet, a favorite was South Beach "Surprise", mashed cauliflower with Laughing Cow cheese.  We still eat a lot of it.  Mr. ELEB likes it and it is one of the only ways I'll eat cauliflower.  I have roasted some from time to time and can eat that.  Oh, and I love cauliflower soup! And I loved the cauliflower sformato I made a while ago.  OK, I guess I like cauliflower.


So, all that by way of introduction of how I came up with this recipe.  I had a head of cauli and some kale.  I had Laughing Cow, but opted instead to use herbed goat's cheese.


This was a hit and I'm sure it would be good with cabbage too.  Or spinach for that matter.  If you're on South Beach, use the Laughing Cow but if not, the goat's cheese in here is divine!  Who needs potatoes!?




Time: 25 minutes
Yield: 6 servings

Ingredients:
·         1 medium cauliflower, cut into small florets
·         1 ½ cup chopped kale
·         2 oz. herb and garlic goat’s cheese (or plain goat’s cheese, or Laughing Cow)
·         Salt and Pepper to taste


Method:
·         Cook cauliflower in boiling water until softened about 20 minutes.
·         Steam kale for about 1-2 minutes while cauliflower cooks.  Drain well.
·         Mash cauliflower and cheese together until smooth.
·         Add drained Kale.
·         Taste for seasoning and add salt and pepper as needed.




We had this with some bison burgers.  I think it would be really good with roasted chicken too!  Try it and let me know what you think.


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